Cuntooyin Guba / Jidhka Ka Saara Dufanka Cuntada Ee Khataraha Caafimaad Ee Badan Keena –
November 28, 2016 - Written by Berbera Today
Dubai(Berberatoday.com)-Dufanka cuntooyinka inta badan ku jira, gaar ahaan hilibka xoolaha ayaa marka uu jidhka ku ururo waxa uu keenaa khataro badan oo caafimaad, kuwaas oo ay ka mid yihiin Kalastaroolka iyo in xididdada dhiiggu ay xidhmaan.
Qormadan oo shabakada Berberatoday.com afsoomaali u rogay ayaa shabakadda caanka ah ee MBC ay ku sheegaysaa noocyo ka mid ah khudradaha dalkeenna laga helo oo si yaab leh u gubi kara dufanka jidhka, waxa aana ka mid ah:
1) Caffeine: Maadadda Kaafiyeen oo inta badan ku jirta bunka ayaa ka mid ah cuntooyinka burburiya dufanka ku urura jidhka, waxa se’ muhiim ah in bigays lagu cabbo. Laakiin xasuusnoow in bunka cabbistiisa badani aanay caafimaadka u fiicnayn gaar ahaan dadka leh dhiigkarka, wadne xanuunka, kelyo xanuunka, iwm.